Your Family Health Coach
Struggling to fit healthy habits into your busy life? Our health coach makes healthy living fun and achievable for the whole family.
For busy families seeking a fun and engaging approach to health, we offer a personalised AI powered health coach delivered conveniently through WhatsApp. It’s time to make those healthy habits stick!
How Your pocket health coach helps
Your dedicated health coach brings simple guidance, actions and daily support right to your phone, helping your family make healthier choices in bitesize, achievable steps. Think of it as the gentle nudges you need to build a happier, healthier lifestyle.
Personalised Plans for Your Family
Your AI powered coach understands your family’s unique needs and creates a customised plan with realistic goals and activities everyone can enjoy. No one-size-fits-all approach here!
Daily Nudges and Support
Forget feeling lost! Your coach delivers daily prompts, tips, and reminders through WhatsApp to keep you on track and motivated. Stuck on a healthy recipe? Need a workout idea? Your coach is there.
Trusted Guidance, Bitesize Steps
With advice and plans put together by real health and wellbeing professionals, your health coach will give your family achievable steps to follow and always be on hand to answer your questions.
Track Progress & Stay Motivated
Stay focused and celebrate your wins! Your coach tracks your family’s progress towards goals, offering encouragement and personalised feedback along the way. See how far you’ve come and stay inspired!
Build Lasting Healthy Habits
Making lasting changes can be tough. Using positive reinforcement, small actions and strategies to help you develop healthy habits that stick. It’s about building a sustainable lifestyle, not just a quick fix.
Fun, Engaging & Effective
Learning about health shouldn’t be boring! Your coach uses interactive challenges, activities, and educational games to keep your family engaged and excited about their healthy journey.
Why choose us?
Your AI Health Coach for a Better You
Tailored to Your Family
Your coach will tailor its approach to your family’s unique goals and needs, offering daily reminders and pointers to help you make healthier choices.
Fun & Engaging for All
Get ready for fun prompts, delicious recipes, and engaging activities that make healthy living enjoyable for the whole family.
Personalised Support
Have questions or need a gentle nudge? Your coach is always there to help, offering simple guidance delivered in bitesize, achievable steps, right on WhatsApp.
Expert-Backed Advice
Get access to trusted resources, including expert-approved exercise videos, healthy recipes, and informative articles.
Convenient & Flexible
No need to find your way around a new app, analyse stats or find the help you need. Your health coach is right there in your WhatsApp conversations.
How it works
Sign Up for Free
You can sign up to our health coach for free and cancel anytime.
Customise Your Coach
Tailor your coach to reflect your family’s needs and preferences.
Start Your Health Journey
Get daily prompts, challenges, nudges and resources delivered straight to your WhatsApp chat.